THE MEAL PLAN Volume 3 by Oneyda & Jordan RAW
Volume 3 is here! It has all of the recipes, and meal plans you love with vital updates to the information provided. It contains:
150+ Raw & Cooked Recipes
3 different 30 day detoxifying meal plans designed to help you create sustainable changes to your diet. Tier 3 designed for those just starting off on this lifestyle looking to transition to a mostly raw diet. Tier 2 for those who have novice experience eating raw but looking to get almost all raw. And Tier 3 for those who are experienced raw eaters looking to truly detoxify and heal.
250+ pages of information filled with literally everything you’ll need to know on this journey, from which foods to eat to how to pick them ripe to the minerals and vitamins in these foods to why certain foods and habits to be eliminated to which herbs are best to take to how to eat with your circadian rhythm to promote healing and so much more.
And remember, 1 purchase of the e-book equals free updates for life, meaning you’ll get volumes 4, 5 etc. for free as well.