Hormone Harmony

$30.00

Black Cohosh & Dong Quai. Alleviates menopause & PMS symptoms.

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INSTRUCTIONS:

  • Bring 12 ounces (approx. 350 mL) of natural spring water to boil. Add in 1 teaspoon (approx. 5 mL) of herbs and let simmer for 15 minutes. Strain then let it cool to as close to room temperature as possible before consuming. Add fresh squeezed lime juice and/or raw agave or honey for taste as needed.

  • Have 3x per day.

  • For best results use in conjunction with a raw food detox; only water, fruits, greens, and veggies.

  • Herbs work best when consumed on an empty stomach; 45 minutes before a meal and 1 to 2 hours after a meal.

  • DO NOT TAKE WITH ANY BLOOD THINNING MEDICATIONS, INCLUDING ASPRING AND IBUPROFEN.

  • CONSULT WITH A DOCTOR BEFORE TAKING IF YOU HAVE LIVER DAMAGE, ARE NURSING, OR ARE PREGNANT.