Fertili-tea
Reinvigorates the entire female reproductive system to boost fertility & balance hormones, and reduce PCOS & PMS symptoms
INSTRUCTIONS:
Bring 12 ounces (approx. 350 mL) of natural spring water to boil. Add in 1 teaspoon (approx. 5 mL) of herbs and let simmer for 15 minutes. Strain then let it cool to as close to room temperature as possible before consuming. Add fresh squeezed lime juice and/or raw agave or honey for taste as needed.
Have up to 3x per day starting on the first day of your cycle, stopping during ovulation and once pregnant. Can be used to induce labor with 1 cup per day at 32 weeks gestation.
For best results use in conjunction with a raw food detox; only water, fruits, greens, and veggies.
Herbs work best when consumed on an empty stomach; 45 minutes before a meal and 1 to 2 hours after a meal.
CONSULT WITH A DOCTOR BEFORE TAKING IF YOU ARE PREGNANT OR NURSING.